What are ceramides and why are they important for skin care?

What are ceramides

Ceramides are lipids (fats) that occur naturally in the skin. They play a decisive role in building and maintaining the skin barrier. Ceramides make up around 50% of the outer skin layer and are responsible for keeping moisture in the skin and protecting it from external influences such as pollutants, irritants and environmental stressors. If the ceramide level in the skin is low, this can lead to dryness, irritation and a weakened skin barrier.

When should you apply ceramides?

Ceramide-containing products should ideally be applied after cleansing and toning the skin. After cleansing your skin with a gentle facial cleanser, such as the COSRX Low pH Good Morning Gel Cleanser, and applying a toner, apply the ceramide-containing product to strengthen the skin barrier and lock in moisture. Ceramides can be used both morning and evening and are particularly helpful in combination with other moisturizers and protective ingredients such as hyaluronic acid or moisturizing creams.

Why are ceramides important

Ceramides are essential for skin care as they strengthen the skin barrier and keep the skin hydrated and protected. They prevent moisture loss and protect the skin from harmful environmental influences. A strong skin barrier is crucial to prevent skin problems such as dryness, sensitivity and irritation. Ceramides also help to improve skin elasticity and can reduce signs of ageing such as fine lines and wrinkles. They are therefore an essential part of a comprehensive skincare routine, especially for people with dry or sensitive skin.

What do ceramides do for the skin?

Ceramides act like a protective layer that prevents harmful substances from penetrating the skin and at the same time regulates the skin's moisture content. They strengthen the natural skin barrier and support the repair of damaged skin by holding the skin cells together. This makes the skin more resistant to external influences and alleviates skin problems such as dryness, eczema and inflammation. Ceramides are also known to make the skin smoother and more supple, promoting a healthy, youthful complexion.